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A woman’s guide to post-mastectomy confidence

How to embrace the new normal and feel good about yourself

Chronic pain and your libido

How to understand your body and get in the mood – the natural way

Lunar New Year: A healthy eating guide

What to eat and what to ration to stay healthy over the holiday

6 indoor date night ideas to try this month

Why date nights are important for keeping the romance alive

Carers: a Christmas survival guide

How to keep everyone happy and stay calm this Christmas

Christmas recipe: healthy Black Forest chocolate mousse

Please crowds with this delicious yet healthy dessert this Christmas

Managing office politics when you’re in pain

How to handle difficult co-workers, return to work and talk to your colleagues about your health

How to cope when your partner’s unhappy

How to understand what they’re feeling, and find coping strategies of your own

Helping a loved one who’s suffering from pain in silence

Dr Gharibo from NYU’s Hospital for Joint Diseases has advice for the loved ones of chronic pain sufferers in this video interview.

6. Has your pain negatively affected your relationships with your partner, family or friends?

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About PainFocus

If you’re visiting PainFocus, you’re likely impacted by pain in some way. But we know you have hopes and dreams beyond the limitations that pain may present.

We bring together the voices of our community to offer you engaging content that doesn’t just focus on the facts and details of your pain, but that empowers you to live your best life, and achieve your dreams and aspirations.

PainFocus is supported by Mundipharma, who is committed to providing practical resources and information for people living with pain.

Welcome to our community. LIVE. WELL. TOGETHER.